DIY 'Be Well' Essential Oil Blend
Although summer break should be relaxing, schedules fill up quickly and stress due to travel, unexpected plans or lack of routine can abound. Stress weakens the immune system, but this Be Well essential oils blend is wonderful for warding off illness. It is very similar to the popular ThievesTM oil blend from Young Living.
Be Well Essential Oils Blend
25 drops clove oil
15 drops lemon oil
13 drops cinnamon oil
13 drops eucalyptus oil
10 drops rosemary oil
5 drops lavender oil
5 drops bergamot oil
3 drops tea tree oil
Mix these oils together in a dropper bottle, like these.
Diffuse five to seven drops of this oil, or apply it to the bottoms of your feet, your wrists or behind your ears. Cinnamon oil is very strong oil, so be sure you dilute this blend with a carrier oil such as coconut or grape seed oil if you're going to use it on your skin.
Be well,
Robin
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